CSS Defined and Why You Should Care
LYNX offers “CSS development” swims in our weekly sessions. I want to take the time to define CSS and explain why it might be relevant to you. CSS stands for CriticalRead More…
Tag Archives: Critical Swim Speed (CSS)
Critical Swim Speed (CSS) Training
Currently, LYNX offers “CSS development” swim sessions on Tuesdays and Thursdays. This post will define CSS, explain why it might be relevant to you and include a sample CSS session at theRead More…