Hap Davis Talk: Five Points of Better Racing
LYNX Triathlon recently had the pleasure of hosting Dr. Hap Davis, PhD, RPsych for a discussion titled “Five Points of Better Racing.” I’ve gotten to know Hap as a lane mate atRead More…
Take the Time to Train Your Brain!
Do you want to sharpen your mental game in 2020? If the answer is “yes”, come join us on Sunday, January 12 and learn how! Contact us at coaches@lynxtriathlon.ca to register
Swim Motivation Tips
For me personally, swimming is my favorite workout- but I know this is not the case for everyone! Tips to boost your motivation to get to the pool: Have a plan. ARead More…
Cycling Classes Start Soon!
As the leaves turn color far too quickly, our sights turn to the opportunity to progress at our cycling goals in the concentrated, social environment of the Doctrine Cycling Studios. Classes resumeRead More…
Turning Upsets into Victories
Contributed by Karleen Scase As the bulk of race season is ending it is important to stop and reflect on our races. To celebrate our successes and review our disappointments. Sometimes ourRead More…
IRONMAN 70.3 Coeur d’Alene
Some races don’t go as planned… Ironman 70.3 Coeur d’Alene last weekend was one of those races for me. But, I crossed the finish line and consider the race to be oneRead More…
Road to Recovery
Post contributed by Karleen Scase As an athlete chances are you have been injured more than once throughout your triathlon career. Some athletes handle being sidelined better than others. We all wantRead More…
Make it Easy!
Hello Monday… Mondays can be tough. We don’t often (ever?) hear anyone say “TGIM” (Thank God It’s Monday!) Saying that out loud is almost laughable! But any day of the week canRead More…