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Monthly Archives: January 2020

26Jan/20

Activate & Get Active!

January 26, 2020Run, Strength & Functional MovementMary Jessey

Glute & Core Workout Series Post contributed by Megan Sullivan, BA H. Kin, CAT(C), MSc. Certified Athletic Therapist Fascial Stretch Therapist: Level I Functional Bracing www.ossumwellness.com [email protected] Have You Been Told toRead More…

16Jan/20

Hap Davis Talk: Five Points of Better Racing

January 16, 2020Mental StrengthHap Davis PhDMary Jessey

LYNX Triathlon recently had the pleasure of hosting Dr. Hap Davis, PhD, RPsych for a discussion titled “Five Points of Better Racing.” I’ve gotten to know Hap as a lane mate atRead More…

05Jan/20

Take the Time to Train Your Brain!

January 5, 2020Mental StrengthMary Jessey

Do you want to sharpen your mental game in 2020? If the answer is “yes”, come join us on Sunday, January 12 and learn how!  Contact us at [email protected] to register      

02Jan/20

Vegan Curious?

January 2, 2020NutritionMary Jessey

Are You Vegan Curious? I am! Last week I sat down to watch a movie and after searching 1,000 options on Netflix (🙄) I landed on The Game Changers. This 90 minuteRead More…

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