PBP Gets Underway on Monday!
What is PBP? Doctrine Coach Trev Williams is in Paris for “the Mecca Event of the Randoneurring (long distance cycling) World”; the Paris-Brest-Paris. “PBP” as it’s called, is an event that isRead More…
All posts by Mary Jessey
Rookie Year Recap
By Colleen Turner My triathlon adventure started last fall, and this season wrapped last weekend with Calgary 70.3. I’ve done a few sprints, one Olympic distance, and two half Ironmans. I’m notRead More…
Don’t Miss Out!
We hate to say it, but, fall is right round the corner and this means it’s time to start registering for fall group training sessions! Class options: Seven different group swimsRead More…
Tri-Diva Triathlon Festival & LYNX Transition Clinic
Women’s Beginner Friendly Triathlon Festival! The Tri-Diva Triathlon Festival is a great late season, beginner friendly, women only event. On Saturday, September 14th, at the Strathmore Aquatic Centre, females as young asRead More…
Friday Favorite: Turkey Trot Meatballs
“Turkey Trot Meatballs” From the book “Run Fast. Cook Fast Eat Slow.” By Shalane Flanagan & Elyse Kopecky* *Recipe reprinted here with permission from the authors Ingredients: 1 tablespoon olive oil 1/2Read More…
Across the Lake Swim 2019
Learn about the Across the Lake Swim from a LYNX athlete who recently participated Do you want to participate in one of the best run charity events in Canada? Kelowna’s Across theRead More…
Heart of the Rockies Open Water Swim
Heart of the Rockies Open Water Swim race report by Trevor Brooks Open water calling? A great race to go a little longer! The Backstory…. After a near drowning experience as aRead More…
Climbduro: Bragg Creek
Race Report from Josh who took part in a Climbduro event on July 13th: “I competed in my first Grand Climbduro event this weekend held in West Bragg Creek. Conditions andRead More…
IRONMAN 70.3 Coeur d’Alene
Some races don’t go as planned… Ironman 70.3 Coeur d’Alene last weekend was one of those races for me. But, I crossed the finish line and consider the race to be oneRead More…
Smoothie Corner: Almond Oatmeal Cookie Smoothie
Happy Friday everyone! “Smoothie Corner” continues today with another delicious recipe contributed by Barb. Stay tuned for a few more of her cool concoctions to be posted here in coming weeks. This is aRead More…