Swim from Alcatraz Island!
On Saturday September 21, Natalie and her friend Lori took part in a swim from Alcatraz Island. They really enjoyed the event and Natalie kindly shared their experience with us. WhatRead More…
On Saturday September 21, Natalie and her friend Lori took part in a swim from Alcatraz Island. They really enjoyed the event and Natalie kindly shared their experience with us. WhatRead More…
As the leaves turn color far too quickly, our sights turn to the opportunity to progress at our cycling goals in the concentrated, social environment of the Doctrine Cycling Studios. Classes resumeRead More…
Fall can be a tricky time of year. While some athletes have a renewed sense of training purpose as they plan their upcoming race season, others seem to fall into a rutRead More…
This past Thursday night was the 2nd edition of Run Calgary’s “Beat Beethoven” event. Feedback from club members is that this event is absolutely a “must do” whether you participate orRead More…
Contributed by Karleen Scase As the bulk of race season is ending it is important to stop and reflect on our races. To celebrate our successes and review our disappointments. Sometimes ourRead More…
Contributed by Karleen Scase I had the opportunity to visit local athlete Jenna-Cear Seefried before heading to Kona Ironman in October to perform a STAC Scan. This is a virtual wind tunnelRead More…
Lane Etiquette in the pool Every sport has its own code of etiquette that even newcomers are supposed to know from day one. Swimming is one of those sports. Whether in aRead More…
Another favourite of the LYNX Crew High Protein Low Fat Granola Bars Post contributed by Karleen Scase Preheat oven to 350 Ingredients: 2 cups hemp hearts 3 cups uncooked quick oats 2 cupsRead More…
Congratulations to Trev and crew! Trev Williams of The Doctrine completed and Paris-Brest-Paris 1,200km Randoneurring event! It occurs only once every four years and is embraced by the imagination and hearts ofRead More…
By Dana Hansen Morten and I recently returned from a week in Cape Breton, NS and PEI. This trip has long been on our bucket list and it was just as amazingRead More…