A Cycling Destination Must: Cabot Trail + PEI Gran Fondo
By Dana Hansen Morten and I recently returned from a week in Cape Breton, NS and PEI. This trip has long been on our bucket list and it was just as amazingRead More…
By Dana Hansen Morten and I recently returned from a week in Cape Breton, NS and PEI. This trip has long been on our bucket list and it was just as amazingRead More…
Post contributed by Karleen Scase For all you peanut butter lovers out there, check out this recipe by local track cyclist Sarah Orban. 2 cups oats 1/2 cup almond meal 1/2 cupRead More…
By Steph Symington Pre-race I was glad to wake up in Canmore race morning, rather than having to drive in from Calgary and have to be up that much earlier. Why doRead More…
What is PBP? Doctrine Coach Trev Williams is in Paris for “the Mecca Event of the Randoneurring (long distance cycling) World”; the Paris-Brest-Paris. “PBP” as it’s called, is an event that isRead More…
By Colleen Turner My triathlon adventure started last fall, and this season wrapped last weekend with Calgary 70.3. I’ve done a few sprints, one Olympic distance, and two half Ironmans. I’m notRead More…
We hate to say it, but, fall is right round the corner and this means it’s time to start registering for fall group training sessions! Class options: Seven different group swimsRead More…
Post contributed by Karleen Scase My journey to Ironman, started a bit unconventionally. What was intended to be a fun indoor match of soccer turned into a long game of recovery. HoweverRead More…
Women’s Beginner Friendly Triathlon Festival! The Tri-Diva Triathlon Festival is a great late season, beginner friendly, women only event. On Saturday, September 14th, at the Strathmore Aquatic Centre, females as young asRead More…
“Turkey Trot Meatballs” From the book “Run Fast. Cook Fast Eat Slow.” By Shalane Flanagan & Elyse Kopecky* *Recipe reprinted here with permission from the authors Ingredients: 1 tablespoon olive oil 1/2Read More…
Learn about the Across the Lake Swim from a LYNX athlete who recently participated Do you want to participate in one of the best run charity events in Canada? Kelowna’s Across theRead More…