Friday Favorite: PB & Chocolate Granola Cups
Peanut Butter & Chocolate Granola Cups If you are a peanut butter lover these are for you! Try out this amazing recipe shared with us by local track cyclist Sarah Orban: Granola Mixture:Read More…
Tag Archives: Recipes
Tasty Treat on Halloween
Elaine’s Peanut Butter & Milk Chocolate Chip Cookies There’s not much to dislike about peanut butter and chocolate chips – especially together! Try this peanut butter cookie recipe with a milk chocolate twist.Read More…
Ang’s Energy Bites
Photo and recipe contributed by Angela Woods @angdawnfitnessadventures (instagram) Ingredients: These ingredients change slightly with each batch. Have fun tweaking this recipe! 1/2 cup chopped dates 1 tbsp chia seeds 2Read More…
Bison: Better Than Beef?
Post contributed by Elaine Lowry Raising a house full of athletes, I spent a significant amount of time trying to get the most nutritional “bang” for my buck with every recipe IRead More…
Fall Focus & Healthy Halloween Treats
Thanksgiving has come and gone and I don’t know about you, but I’m still working off some extra calories consumed over that Holiday weekend! October can be a bit of a trickyRead More…
Oh-So Sweet Potato!!
Barb Bryan, BSc(Pharmacy/Nutrition) APA Prescribing rights Sweet Potatoes … a versatile canvas for a superfood complete meal. You can eat them sweet or savory for breakfast, lunch, dinner and/or dessert. Depending onRead More…
Granola Bars for On the Go
Another favourite of the LYNX Crew High Protein Low Fat Granola Bars Post contributed by Karleen Scase Preheat oven to 350 Ingredients: 2 cups hemp hearts 3 cups uncooked quick oats 2 cupsRead More…
Peanut Butter Chocolate Energy Bites
Post contributed by Karleen Scase For all you peanut butter lovers out there, check out this recipe by local track cyclist Sarah Orban. 2 cups oats 1/2 cup almond meal 1/2 cupRead More…
Friday Favorite: Turkey Trot Meatballs
“Turkey Trot Meatballs” From the book “Run Fast. Cook Fast Eat Slow.” By Shalane Flanagan & Elyse Kopecky* *Recipe reprinted here with permission from the authors Ingredients: 1 tablespoon olive oil 1/2Read More…
Friday Favorite – Texas Caviar
Thank you, Monica, for contributing this week’s recipe. This salsa-like dip is a huge hit at LYNX training camps and post-race BBQs. It is absolutely delicious and quite addictive too! There are manyRead More…