For all you peanut butter lovers out here, check out this recipe by Local track cyclist Sarah Orban.

  • 2 cups oats
  • 1/2 cup almond meal
  • 1/2 cup unsweetened shredded coconut
  • 2 tbs cocoa
  • Dash of cinnamon
  • 1.5 cup peanut butter
  • 1/4 cup organic honey
  • 1.5 tsp coconut oil
  • 1/4 tsp vanilla
  • 1 tbs sugar free maple syrup
  • 1/2 cup sugar free dark chocolate chips

In one bowl mix oats, almond meal, shredded coconut, cinnamon, cocoa, and chocolate chips.

In separate bowl mix coconut oil, vanilla, honey, maple syrup and peanut butter.

Combine ingredients! & when finished roll in almond meal and unsweetened shredded coconut

These energy bites are perfect to tuck in you bag for after workouts for a quick refueling, great for on the go too. Another delicious post workout fuelling option isĀ  the Funky Monkey Cacao Smoothie.

Thank you Sarah!