Online Run Training Plan a Success!
Congrats to Kim who joined the “8 weeks to Santa Shuffle” online run program and nailed her event on Saturday. 🙌. Kim shared with us: “I began the online running course out ofRead More…
All posts by Mary Jessey
The Generator Studio is a Game Changer
It’s been three months… Three months have passed since The Generator Run Studio opened its doors and I originally posted about it here. Â Thought it would be a good time to provideRead More…
Friday Favorite: PB & Chocolate Granola Cups
Peanut Butter & Chocolate Granola Cups If you are a peanut butter lover these are for you! Try out this amazing recipe shared with us by local track cyclist Sarah Orban: Granola Mixture:Read More…
Tasty Treat on Halloween
Elaine’s Peanut Butter & Milk Chocolate Chip Cookies There’s not much to dislike about peanut butter and chocolate chips – especially together! Try this peanut butter cookie recipe with a milk chocolate twist.Read More…
Ang’s Energy Bites
Photo and recipe contributed by Angela Woods @angdawnfitnessadventures (instagram) Ingredients: These ingredients change slightly with each batch. Have fun tweaking this recipe! 1/2 cup chopped dates 1 tbsp chia seeds 2Read More…
Cycling Holiday in Nepal
By Dana Hansen To round off a year that has already been full of some pretty fantastic cycling adventures, Morten and I topped it all off with an epic cycling vacation inRead More…
Bison: Better Than Beef?
Post contributed by Elaine Lowry Raising a house full of athletes, I spent a significant amount of time trying to get the most nutritional “bang” for my buck with every recipe IRead More…
Fall Focus & Healthy Halloween Treats
Thanksgiving has come and gone and I don’t know about you, but I’m still working off  some extra calories consumed over that Holiday weekend! October can be a bit of a trickyRead More…
It’s Go Time in The Doctrine’s Generator Run Studio!
I got to check out The Doctrine’s new running studio for a “test class” ahead of classes starting next week. I’ve never been in a session anything like it!  In our hour-longRead More…
Swim from Alcatraz Island!
On Saturday September 21, Natalie and her friend Lori took part in a swim from Alcatraz Island. They really enjoyed the event and Natalie kindly shared their experience with us. WhatRead More…